THERAPIST FOR MOMS IN OKLAHOMA CITY, OK
Rediscover yourself and redefine how you parent.
In-Person Therapist for Moms in Oklahoma City, Oklahoma.
You may find yourself seeking therapy because:
You feel exhausted, anxious, and overwhelmed by the demands of motherhood.
You are trying to balance the mental and physical load of being a mom while working.
You feel like you’re failing even when you’re trying your hardest.
You might even feel disconnected from the people in your life.
Being a mom is beautiful and hard, all at once.
You are not alone. As a therapist for moms, I'm here to help you navigate motherhood in a way that feels aligned with the life and family you want.
A space where you get the care you constantly give out to others
My Approach As a Therapist for Moms
I'm not just a therapist, but a mom who happens to be a therapist. My approach goes beyond coping strategies to help you understand yourself and reclaim your own identity.
I Meet You Where You Are
I'm not here to fix you or hand you a checklist. I'm here to sit with you, without judgment, while you figure out what you actually need. A lot of moms come in not even sure what they're feeling…just that something's off. We start there, together.
I Help You Understand the Deeper “Why”
So much of what feels hard right now: the anxiety, the anger, the guilt but that didn't start with motherhood. It usually goes back further. We'll gently explore your story, your childhood, the patterns you grew up with, so things start making sense instead of just feeling overwhelming.
Reconnect & Redefine
Sometimes therapy isn't just about talking, it's about rebuilding connection. Whether that's with your kids, your partner, or the version of yourself you feel like you've lost touch with, this work helps you feel close to the people (and the person) who matter most again.
Hello!
My name is Tiffany Ton.
LCSW | Therapist for Moms in Oklahoma City, Oklahoma
I believe being a mom is one of the most challenging yet rewarding purposes in life.
You show up for your kids, your marriage, your job and somewhere in there, you lost you. But that version of you isn't gone. It means you're ready for something different.
I believe that the relationship between you and me as your therapist is foundational for your healing journey. Therapy is a place where you can be honest, take risks sharing your needs, disagree, explore boundaries, and most importantly be yourself.
In our work together, I prioritize listening to your emotions as our guide to understanding where your experience and story need care. I value your story and the context, culture, and experiences that have shaped you. As you experience feeling seen and understood while healing your relationship with yourself, you will see your relationships with your kids, partner, and others shift as well.
If you are a mom desiring to show up differently than your own parents we will help you feel clear, confident, and empowered to make those changes instead of feeling lost, frustrated, and alone.
Together, we’ll walk toward feeling steady, whole, and like yourself again.
What makes my approach different?
You will stop blaming yourself, trust your own wisdom, and understand where your patterns come from, so you can live and parent as who you truly are.
This is a space to understand yourself and feel like you again.
My Guiding Principles
-
I approach emotions with openness and compassion instead of judgment. Remaining curious allows us to better see your story and the patterns shaping your experience.
-
Your background, culture, family system, and lived experience shape your emotional world and they matter here.
-
You already have tools and resilience within you. Therapy helps you recognize, trust, and use them with more clarity and courage.
Training & Education
Bachelor of Arts in Psychology from the University of Oklahoma
Master of Social Work from the University of Oklahoma
Licensed Clinical Social Worker in the State of Oklahoma (#9048)
I am currently in training to become a Registered Play Therapist through the Oklahoma Play Therapy Training Institute
What’s next?
Book a free consultation, so we can see if we are a good fit to work together. If we are a good fit, then we can schedule your first appointment.
Therapist for Moms in Oklahoma City, OK
11001 S Western Ave Ste 200, Oklahoma City, OK 73170