THERAPY FOR KIDS, TEENS, & ADULTS IN OKLAHOMA CITY, OK
Find connection and feel at peace.
Play Therapy™ for Children and Trauma-Informed Therapy for Teenagers and Adults. In-person therapy in Oklahoma City.
You’re going through the motions, but don’t feel like yourself.
-
Maybe you feel:
Pressure at work or from your family.
Tension in relationships.
Afraid to say “no” to people or commitments.
Exhausted and unable to rest.
-
Whether you’re exploring your age, gender, race, culture, or multiple aspects of your identity, it can be confusing to not feel fully confident in who you are.
-
Your teen seems anxious, irritable, or shut down.
You don’t know how to talk to your teenager.
You notice their behavior has changed.
Your teenager is trying to figure out who they are.
Your teen has a rollercoaster of emotions.
-
You see behavioral issues at school.
Your child is having big reactions and emotions.
Maybe they’re acting out.
You see they lack confidence.
You feel unsure how to help them.
You don’t have to stay where you are. It is possible for you or your child to experience healing and change.
My Guiding Principles
-
I approach emotions with openness and compassion instead of judgment. Remaining curious allows us to better see your story and the patterns shaping your experience.
-
Your background, culture, family system, and lived experience shape your emotional world and they matter here.
-
You already have tools and resilience within you. Therapy helps you recognize, trust, and use them with more clarity and courage.
