FAQs

If you don’t see your question here, please fill out my contact form. I am happy to answer any other questions.

How to get started?

The Process:

  1. Schedule a Free 15 mins Phone Consultation - this helps us decide if we are a good fit to work together - research shows the therapeutic relationship is the #1 predictor of success in therapy

  2. 55 mins Initial Session - explore your history and what you may be struggling with

  3. Weekly Sessions - building a trusting relationship, patterns become more clear, emotions begin to make sense

Insurance plans I am in-network with?

  • Aetna

  • BCBS

  • Healthcare Highways

  • HealthChoice

  • Medicare

  • UnitedHealthcare UHC

Do you offer in-person and online?

I offer in-person therapy at my office in South OKC metro area. I do not currently offer telehealth.

What is the cost of therapy?

  • Free Initial Consultation

  • Full Session Rate: $50

  • Sliding Scale is Offered

What is the cancellation policy?

24 hours’ notice if needing to reschedule or cancel. Late cancellations and no-shows will incur a fee.